Your health data together
See symptoms, medicines, food, sleep, mood, cycle, and health data on one timeline.
Built with a spoonie · iPhone & iPad · Now on the App Store
Your health story,
held together.
Tell Valeska what happened when you have the spoons. A few taps can hold a symptom, dose, meal, mood, or rough night, then keep the thread for the moment a doctor asks, “How have you been?”
The small details add up
You do not have to hold the whole timeline in your head.
Valeska is made for ongoing and complex health, especially when symptoms, medicines, sleep, food, mood, and appointments all overlap.
📈 Worsening trend
Joint pain has become more severe for three weeks in a row.
Across 18 logs, weekly severity rose from 3.1 to 4.4 to 6.2 out of 10. The increase was larger in the latest week.
❤️ Symptom and vital pattern
Dizziness days also show a higher resting heart rate.
Across 30 days, 7 of 9 dizziness days were above your usual daily level: 82 bpm, compared with 70 on days without dizziness.
What you get
Built to be easy, helpful, and yours.
Every part of Valeska points the same way: make logging quick, help you see what changed, and keep you in charge of who sees what.
Connections across your health
Valeska looks across everything you track, like symptoms that show up after short sleep.
On iPhone and iPad
Every screen fits both. On a full-size iPad, one sidebar holds every tool you use.
Honest about what it notices
Every card shows the numbers behind it. If a match could be luck, Valeska says so.
Your heart data, in context
See resting heart rate, HRV, and blood pressure on symptom days, next to your own normal.
Your next visit, already prepared
Walk in with a clear summary of what changed, so nothing slips your mind.
Share with the people who help
Let a partner, family member, or doctor see only what you choose to share.
Private by default
Your health info stays on your device, and works even with no signal.
Gentle, never pushy
The app shows you what it notices. It never tells you what to do.
Your health info stays on your device. You decide what anyone else can see.
Pick what you track
Turn on what helps. Hide what doesn’t.
No two people track the same things. So you choose what to keep an eye on, and the people you share with see only the parts you pick. Here is everything you can turn on:
SymptomsLog how you feel so a pattern can show up over time.
MedicationsTrack doses and refills, scan labels, and keep a clear record of what you take.
Visit PrepWalk into your appointment with a ready summary of what changed.
WaterKeep an eye on how much you drink and reach for your daily goal.
MoodNote how you are doing so good and rough days are easy to compare.
CalendarSee your appointments and what you logged, all on one timeline.
NutritionScan foods or jot down meals to see how they line up with how you feel.
HealthPull in metrics like steps, sleep, and heart rate, and import your lab records, all from Apple Health.
CycleFollow your cycle and see how it connects to your other entries.
DocumentsScan cards, test results, and letters so you can find them fast.
QuestionsSave the things you want to ask, so you remember them at the visit.
Built for your condition
Made for how you live.
These are just a few. Valeska works for 500+ conditions, pick yours, or simply start logging.
Free to start